Stress
Two are better than one when it comes to managing stress
Greg and Priscilla Hunt, Relationship Specialists, share with each other what’s helpful and what’s not helpful when they’re experiencing stress. Let the video (6:51) inspire you to have your own conversation. Download a free worksheet for your own conversation.
Download: Worksheet Responding to Partner Stress
Caring for our Couple Relationship: Handling Stress
by Carl and Nancy Terry certified Better Marriages Leader Couple Stress is always present. But more so now with the COVID-19 virus and less opportunity to socialize and be with family and friends. There is also more awareness of racial and social injustice and how that has impacted our lives in the past and presently. […]
April is Stress Awareness Month
Priscilla Hunt, Certified Relationship Coach for Couples How aware are you of the stress you’re experiencing in your life? Sometimes we can become numb to how stressed we are – it’s a self-protective mechanism and can even be a result of, well, too much stress! When we live with stress day in and day out, […]
Got Stress? What to do about it!
It’s a stressful time in our world, in our jobs, in our families, and between our ears. How does it affect relationships? It affects everybody differently. How does it affect you personally? How does it affect your partner? Your relationship? How does it show up? If partners can share with each other what’s helpful and […]
4 Ways to Stay Connected this Holiday
adapted from marriagedynamics.com Are you ready for the holidays? Gifts bought? Wrapping done? Packages in the mail? It may seem like this extraordinary year has dragged on and on, and yet in other ways it has flown by. And now the holidays are here again. This season is all about connection. So it’s natural that […]
I’m Thankful. . .
by Priscilla Hunt, CRCC Priscilla is a Faculty Member of the Online Relationship Academy In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. Gratitude can play a crucial role in managing […]
Caring for our Couple Relationship: Handling Stress
by Carl and Nancy Terry certified Better Marriages Leader Couple Stress is always present. But more so now with the COVID-19 virus and less opportunity to socialize and be with family and friends. There is also more awareness of racial and social injustice and how that has impacted our lives in the past and […]
Supporting your Partner During Stressful Times
Instructions Reflect on questions 1-3 and jot down words and phrases that come to mind in response. Refer to Instructions for Your Couple Conversation, then share your responses with your partner. Respond to question 4 following your couple conversation and discuss with your partner. Refer to 6 Tips for Having a Productive Couple Conversation Consider […]
Tips for Quarantining Together: Claim your Space
Stay-at-home orders have led to a whole lot of togetherness, for better and for worse. Shared space can begin to feel like a prison if you don’t take proactive steps to carve out a space for yourself. You used to have time to “decompress” in the car commuting to and from work. You used to […]
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