Stress

What Is Gaslighting: Understanding the Dangers and Empowering Yourself to Heal

What Is Gaslighting: Understanding the Dangers and Empowering Yourself to Heal

According to The National Domestic Violence Hotline, Gaslighting is a form of emotional abuse that causes a victim to question themselves – giving the abusive partner even more power. It’s a form of psychological manipulation that can occur in personal relationships, workplaces, and even larger social dynamics. It involves the manipulation of an individual’s perception […]

Two are better than one when it comes to managing stress

Greg and Priscilla Hunt, Relationship Specialists, share with each other what’s helpful  and what’s not helpful when they’re experiencing stress. Let the video  (6:51) inspire you to have your own conversation. Download a free worksheet for your own conversation.