Stress
4 Ways to Stay Connected this Holiday
adapted from marriagedynamics.com Are you ready for the holidays? Gifts bought? Wrapping done? Packages in the mail? It may seem like this extraordinary year has dragged on and on, and yet in other ways it has flown by. And now the holidays are here again. This season is all about connection. So it’s natural that […]
I’m Thankful. . .
by Priscilla Hunt, CRCC Priscilla is a Faculty Member of the Online Relationship Academy In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. Gratitude can play a crucial role in managing […]
Caring for our Couple Relationship: Handling Stress
by Carl and Nancy Terry certified Better Marriages Leader Couple Stress is always present. But more so now with the COVID-19 virus and less opportunity to socialize and be with family and friends. There is also more awareness of racial and social injustice and how that has impacted our lives in the past and […]
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