Archive for July, 2020
I’m Thankful. . .
In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. Gratitude can play a crucial role in managing our mental health and strengthening our relationships. Don’t let stress and anxiety steal the […]
Caring for our Couple Relationship: Handling Stress
by Carl and Nancy Terry certified Better Marriages Leader Couple Stress is always present. But more so now with the COVID-19 virus and less opportunity to socialize and be with family and friends. There is also more awareness of racial and social injustice and how that has impacted our lives in the past and […]
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