Web Analytics

Dr. Jackie Black

Why Are Boundaries Important?

by Dr. Jackie Black Part 3 in a 4-part series on boundaries in relationships   If your life is filled with discord and you don’t feel that others respect you, it’s time to set your boundaries. You experience your reality in four ways: Body – what you look like; Thinking – how you give meaning […]

What Are Boundaries and How Do They Work?

by Dr. Jackie Black Part 2 in a 4-part series on boundaries in relationships   If your life is filled with more of what you don’t want and not enough of what you do want, it’s time to set your boundaries. Boundaries define your sense of self (who you are as an individual). Setting boundaries […]

Say What You Mean and Mean What You Say

by Dr. Jackie Black Part 1 in a 4-part series on boundaries in relationships   Most of us know how to speak. Many of us have never learned how to communicate. Recognize that clear, accurate and understandable verbal and non-verbal language is essential for marriage, committed relationships, friendships, business relationships and virtually all other kinds […]

It’s Almost Valentine’s Day—Have a Love Conversation! 💖

By: Dr. Jackie Black Tomorrow is Valentine’s Day. Is this a day you are looking forward to? Or dreading? In my experience, women are more triggered by Valentine’s Day forgetfulness or inattention than men. So, in the spirit of averting a Valentine’s Day disaster in your relationship, this advice is for the ladies! I have three […]

Living A Life in Alignment

  by Jackie Black, Ph.D., BCC www.DrJackieBlack.com We create our life and our love life through our beliefs, intentions, and the actions we take in the world. Every one of us has an inner guidance system that drives us and guides our choice-making whether we are aware of it or not. Our system includes: A […]

Why Argue? Keeping the Lines of Communication Open

by Jackie Black, Ph.D., BCC www.DrJackieBlack.com   A minor disagreement can get out of hand very quickly or a simple conversation can suddenly turn into a shouting match. Why? Because your fear of being abandoned, or disappointing your partner makes itself the primary consideration in the conversation. Hearing another person’s opinion or point of view […]