Archive for 2022

Two are better than one when it comes to managing stress

Greg and Priscilla Hunt, Relationship Specialists, share with each other what’s helpful  and what’s not helpful when they’re experiencing stress. Let the video  (6:51) inspire you to have your own conversation. Download a free worksheet for your own conversation.

Chocolate Fudge Recipe for Two

Happy National Fudge Day! Enjoy this recipe.

Self-Soothing Tips for High Conflict Couples

Brittini Carter, LMHC If your arguments feel out of control, you need to take a step back and bring yourself back to a calm state. National Domestic Violence Hotline If you’re in an abusive relationship, you are not alone. Call the National Domestic Violence Hotline at 1−800−799−7233 or TTY 1−800−787−3224. You can also visit the website. […]