Archive for 2020

Where to find the best honeymoon resorts in Greece

John Brooks When it comes to picking a honeymoon destination it’s all about picking the most romantic and beautiful place in order to make your trip as memorable as possible. The place however is only one half of the equation, in order for your honeymoon trip to be truly memorable you are going to need […]

The Benefits of Mindfulness

Daphne M. Davis, PhD, and Jeffrey A. Hayes, PhD A wealth of new research has explored this age-old practice. Here’s a look at its empirically supported benefits. The term “mindfulness” has been used to refer to a psychological state of awareness, the practices that promote this awareness, a mode of processing information and a character […]

Turn Towards Instead of Away

Reprinted by Permission, the Gottman Institute Ellie Lisitsa The strongest relationships (and homes) are built from the ground up. According to Dr. Gottman’s 40+ years of research, one of the greatest predictors of your relationship’s success is your ability to turn towards each other, constantly developing your bond by making an effort every day to reach […]