Communication
Tips for Quarantining Together: Claim your Space
Stay-at-home orders have led to a whole lot of togetherness, for better and for worse. Shared space can begin to feel like a prison if you don’t take proactive steps to carve out a space for yourself. You used to have time to “decompress” in the car commuting to and from work. You used to […]
Could You Be Sabotaging Your Own Relationship?
twoofus.org Relationships can be hard to navigate. When times get rough, it is certainly easier to focus on what your partner is doing that is creating difficulty for both of you. But it takes two to tango, right? You might unknowingly be contributing to the rough patch you are experiencing in your relationship. Even with […]
G is for Gratitude
Zach Brittle, LMHC This article was originally published by The Gottman Institute and republished with permission Do you “give thanks” before meals? If so, to whom? Or to what? Does it matter? If you don’t give thanks, why not? What is the most thoughtful gift you ever received? What made it special? Was it […]
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