Hope you enjoy these two free downloads: a worksheet to help you explore with your partner what’s helpful and what’s not helpful when one or both of you are stressed as well as instructions for your couple conversation.
Check out the full course Managing Stress Together in the Close Companions Online Relationship Academy. It’s self-paced, on-demand, available 24/7. Designed to be used effectively by individuals, couples, and groups.
(6:51): Greg and Priscilla Hunt, Relationship Specialists, share with each other what’s helpful and what’s not helpful when one of them is experiencing stress.