46 Years Experience

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How can you support your partner when they're experiencing stress? How can they support you? This worksheet provides a structure for sharing with each other what's helpful and what's not helpful during those times. Then you each can do more of what's helpful and less of what's not!

Got stress? Check out the full course Managing Stress Together course in the Close Companions Online Relationship Academy. It’s self-paced, on-demand, available 24/7. Can be used effectively by individuals, couples, and groups.