relationship help

Keeping the Passion Alive when Children Arrive

reprinted by permission Gottman Institute Physical intimacy is an essential part of any couple’s relationship. But it takes work to maintain a satisfying sex life, especially after having children. This pandemic has made it even harder for new parents. You’re cut off from your village and limited where you can go to get away. Parents […]

Commitment in Our Relationship

What does it mean to be committed to your partner and to your relationship? We might have said the words “for better or worse, for richer or poorer, in sickness and in health”. . . but what do those words really mean? And how do they translate into our day-to-day relationship? This exercise below should […]

10 Science-Backed Tips For A Better Sex Life (That Don’t Include The Bedroom)

By Natalie Goldberg The concept of a “good” sex life is completely subjective. Sexual satisfaction looks different for every couple, so there isn’t one right answer—it’s important to discover what you personally need to be sexually fulfilled. However, researchers have identified some common patterns between couples who self-report great sex lives. That research shows that […]