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Posts by: Priscilla Hunt

Up the Down Staircase: Coping With Anxiety About Coronavirus

Dr. Linda Miles drlindamiles.com Download the free MP3 Train your Brain for Health and Wellness Use coupon code 6RY33R1 (good until April 1) Do you tend to feel overwhelmed by all the scary messages you are bombarded with daily about the coronavirus? Is it difficult to remember what is going well in your life when […]

Date Night in the Time of Coronavirus

Social distancing does not, and must not, mean avoiding each other emotionally. During these uncertain times, we need each other’s love, encouragement, and support more than ever. It’s important, too, not to neglect the importance of play and fun – especially during stressful times. We often talk about how important date night is for keeping […]

The Ritual of Tea

By Michelle Rabin on January 12, 2017 Inspiration, Wellness Walk into a friend’s home and you will likely be offered a beverage. The ritual seems universal. If you confess that you’re not feeling well, chances are that beverage will be a cup of tea. We all find tea physically soothing and emotionally comforting; perhaps that’s where the […]

10 Ways Social Media Causes Relationship Problems

Posted by Sexy Marriage Radio SMR Nation Guest post by Rachael Pace http://marriage.com There is no doubt that social media is a great way to keep in touch with friends and family. It can give you inspiration for decorating, cooking, and can help you explore new interests and learn new skills. But what does it […]

What are we going to DO?

We’re facing the coronavirus. We’re spending more time behind closed doors. We’re spending more time together. We don’t have the distractions of friends, work, and school. So, what are we going to DO? Here are a 20 ideas. Play a board game Go for a walk – fill your lungs with fresh air Binge on […]

The Snooze Button: Is Your Relationship On Hold?

Carrie Burgan makeminhappen.com   Six times. Six times! That is how many times my husband and I … no, not that. That’s how many times we hit the snooze button today before we got out of bed. It was nice and warm under the covers with only cold and deadlines to meet after we gave […]

Where to find the best honeymoon resorts in Greece

John Brooks When it comes to picking a honeymoon destination it’s all about picking the most romantic and beautiful place in order to make your trip as memorable as possible. The place however is only one half of the equation, in order for your honeymoon trip to be truly memorable you are going to need […]

The Benefits of Mindfulness

Daphne M. Davis, PhD, and Jeffrey A. Hayes, PhD A wealth of new research has explored this age-old practice. Here’s a look at its empirically supported benefits. The term “mindfulness” has been used to refer to a psychological state of awareness, the practices that promote this awareness, a mode of processing information and a character […]

Turn Towards Instead of Away

Reprinted by Permission, the Gottman Institute Ellie Lisitsa The strongest relationships (and homes) are built from the ground up. According to Dr. Gottman’s 40+ years of research, one of the greatest predictors of your relationship’s success is your ability to turn towards each other, constantly developing your bond by making an effort every day to reach […]

Could You Be Sabotaging Your Own Relationship?

twoofus.org Relationships can be hard to navigate. When times get rough, it is certainly easier to focus on what your partner is doing that is creating difficulty for both of you. But it takes two to tango, right? You might unknowingly be contributing to the rough patch you are experiencing in your relationship. Even with […]